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Speaking about personal matters can be challenging to do even when speaking with somebody that you know well. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s tough for you, you might wish to withdraw on speaking about it. It could be that it hurts to think about or that you truly feel you do not understand the deeper answers that they’re trying to find. But if you just allow them in on half of the information, your development will be prevented.

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