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Talking about individual matters can be hard to do even when talking to somebody that you understand well. When talking to a total stranger, that can make it feel harder. You may want to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it’s painful to think of or that you really feel you do not know the much deeper responses that they’re looking for. If you only allow them in on half of the info, your development will be prevented.

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