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Speaking about personal matters can be hard to do even when speaking with someone that you understand well. That can make it feel harder when talking to a total stranger. You may desire to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it hurts to consider or that you genuinely feel you do not understand the deeper responses that they’re trying to find. But if you only permit them in on half of the information, your development will be prevented.

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