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Talking about individual matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.

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When talking to someone that you understand well, talking about individual matters can be challenging to do even. That can make it feel harder when talking with a complete stranger. You may desire to back off on talking about it if your therapist is beginning to touch on something that’s tough for you. It could be that it hurts to think about or that you truly feel you don’t know the much deeper responses that they’re looking for. But if you just allow them in on half of the details, your development will be impeded.

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