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When talking to somebody that you know well, talking about individual matters can be tough to do even. When talking to a total stranger, that can make it feel harder. If your therapist is starting to discuss something that’s challenging for you, you may want to back off on discussing it. It could be that it’s painful to think of or that you genuinely feel you do not understand the deeper responses that they’re looking for. If you only permit them in on half of the details, your development will be hindered.

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